stress

Ep. 12. Hormones and Procrastination… BLEGH!

June 16, 2018

After a couple of busy weekends in a row, Alex and Sienna have hardly had enough brain power left to record the latest episode of the podcast! Discussing hormones and procrastination, Alex and Sienna recap the last few weeks, touching on their love of ballet and Alex’s new appreciation for horror films.

Ep. 11. Italy and Post-Holiday Blues

May 28, 2018

After a month-long break from the podcast, Sienna and Alex have returned to gush about their Italian holiday and the wonders a bit of sunshine and an all-you-can-eat buffet can do for stress. Despite the relaxing break, Sienna shares some of her anxieties as the pair discuss “post-holiday blues”.

Ep. 6. Feelin’ Good After A Tough Week

February 26, 2018

Sienna and Alex talk about how seeing the film Call Me By Your Name has made them desperate for a holiday in Italy, dealing with a rough mental health week, and ask the question: how do people decide what they want to do with their lives??

Ep. 5. Frustrating Ballet Classes

February 12, 2018

After a week away from podcasting, Sienna and Alex are back to discuss the good, the bad, and the frustrating. From substitute ballet teachers to twenty-four hours of socializing, the pair still manage to reflect on the positives (mainly Altered Carbon on Netflix).

Ep. 3. Uh-oh! Social Exhaustion Alert!

January 22, 2018

Sienna experiences the consequences of too many social interactions over the course of one week, meanwhile Alex finally climbs over a hurdle in his Ruby on Rails project! Despite the differences in both of their weeks, the duo joins together to share the events that made their weeks memorable.